Per
Wikipedia, the free encyclopedia;
Massage (derived from the French
massage "friction of kneading,"
possibly from Arabic massa "to
touch, feel, handle" or from Latin
massa "mass, dough" is a treatment
and practice of manipulation of the
soft body tissues with physical,
functional, i.e. mechanical,
medical/therapeutical, and in some
cases emotional purposes and goals.
The massage is a manipulation
For the purposes defined above, they
are being achieved through acting
and manipulating over someone's body
with pressure (structured,
unstructured, stationary, and/or
moving), tension, motion, or
vibration done manually or with
mechanical aids. Target tissues may
include muscles, tendons, ligaments,
skin, joints, or other connective
tissue, as well as, lymphatic
vessels, and/or organs of the
gastrointestinal system. Massage can
be applied with the hands, fingers,
elbows, forearm, and feet, as far as
there are over 80 different types of
massage. The most cited reasons for
introducing a massage was patient
demand and clinical effectiveness.
Effects
There are many beneficial effects of
massage, including pain relief,
stress reduction but also relief of
many diseases.
Theories behind what massage might
do include blocking pain signals to
the brain (gate control theory),
activating the parasympathetic
nervous system, stimulating the
release of endorphins and serotonin,
preventing fibrosis or scar tissue,
increasing the flow of lymph, and
improving sleep.
Who can make a massage and in
which cases?
Massage can be performed by our
professional Massage Therapist,
Ingrid.
How massage is done?
In professional settings, massage
involves the client being treated
while lying on a massage table,
sitting upright in a massage chair,
or lying on a pad on the floor. The
massage subject is generally
unclothed or partially unclothed,
and their body would be "draped"
with towels or sheets.
The client and therapist should
discuss the type of treatment
expected as some contraindications
to massage include, deep vein
thrombosis, bleeding disorders or
taking blood thinners such as
Warfarin, damaged blood vessels,
weakened bones from cancer,
osteoporosis, or fractures, and
fever.

